What we feed our minds is easily as important as what we feed our bodies.
Wholehearted is soulfood for your mind, a weekly observation to nudge your thinking and warm your heart.
Enjoy!
Last weekend I spent a satisfying couple of hours shredding old accounts that dated back to 2009. Removing staples to feed the papers through the munc...
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Earlier this year I led a group of travellers who wanted to experience North Vietnam without worrying about the arrangements. A perfect solution for h...
Life is messy. If yours isn’t, then wait awhile. It’s just life. We know that stuff happens and that some things are impossible to imagine...
When we are restless for change, it seems that everyone has an opinion on what we should do next. The precarious state of their own lives is, of cours...
Over the next nine weeks, I’ll be writing about the principles I believe underpin our decision to choose a better life. Your thriving life might...
Have you ever got stuck in your head, wondering ‘what if’, and ‘if only?’ Blaming yourself - or someone else - for what happen...
In the early 1980s, an excitingly different series of children's books were released. 'Choose your own adventure' stories made the reader ...
My crystal ball is broken. Actually it has never worked and I should have given up trying to predict the future long ago. But I still wonder and wo...
For centuries, Vietnam has been repeatedly invaded. The Chinese, the Champa, the French, the Japanese and, most recently, the Americans...
When new opportunities arise, it’s often been my default to say ‘no.’ Too busy, too tired, too late… Too many excuses. Someti...
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