What we feed our minds is easily as important as what we feed our bodies.
Wholehearted is soulfood for your mind, a weekly observation to nudge your thinking and warm your heart.
Enjoy!
Nearing the end of three months in the UK, I’m facing the mammoth, and yes, enviable, choice of where to go next. My original plan was to head t...
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A lad of about 12 whooped as he crossed the finish line of Walk the Wight on Sunday. He’d just walked 43 kilometres with his Mum and Dad. His fa...
Travelling north to south by train, from Aberdeen to Southampton, highlights the extraordinary diversity of the British Isles landscape. In this sprin...
My beloved paternal grandmother, Chrissie, came to New Zealand from Scotland in 1912, to join her bush-breaking brothers up the Whanganui river. With ...
Five weeks ago, Goring-on-Thames was cold and grey on the last edges of winter. The Thames river path was muddy, and I hurried along bleak lane...
The Isle of Wight Action Challenge is a 24 hour, 100km event that circumnavigates the Island, on some pretty challenging terrain. Walkers and runners ...
As a kid, I learned how to fall off a horse, leap out of a tree and roll down a hill. Somewhere along the way, that experimenting stopped. Perhaps I g...
The Avon river runs clear, shallow and swift through Salisbury. Plump ducks and swans float downstream, disappearing quickly around the river bend. Go...
On the path around Stonehenge this week, I followed a group of older visitors. One woman, on a walking frame, was bemoaning the number of tourists (no...
In the Bath Botanical Gardens, a woman lifted her young daughter to explore a flowering magnolia. Consciously or not, she’s creating a legacy.&n...
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