What we feed our minds is easily as important as what we feed our bodies.
Wholehearted is soulfood for your mind, a weekly observation to nudge your thinking and warm your heart.
Enjoy!
The phone rings at midnight. You miss a call from your doctor. A friend leaves a ‘call me urgently’ message. All fire alarms that make you...
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‘No milk in my tea,’ she said. ‘But you’ve always drunk your tea with milk.’ ‘I don’t like it anymore. ...
Ask Google about the price of perfectionism and you’ll get more than 70 million answers.
The process of reinventing yourself takes courage and compassion and goes so much better when you have a champion in your corner.
It happens to us all. Unexpected turns lead into one way streets. Just when you think you’re going in one direction, the universe offers a clip round the ear that sends you hurtling in another.
'Nope', she said, 'I'm not doing it, too much could go wrong. It's not worth the risk. I'm not like you.' Hmmm, o...
I don’t love housework. Joan Rivers said it right, ‘I hate housework! You make the beds, you do the dishes and six months later you have t...
Have you had one lately? A Flash of the Blindingly Obvious? That 'Duh!' moment, a realisation so patently obvious that you wonder how you've missed it...
Last week a coaching client told me she had decided to retire. Again. Actually, she is the most often retired, and least retiring person I know. ...
‘There’s a deep irony in getting older,’ she laughed. ‘I may be becoming an invisible woman, but I can still put on my bright ...
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