What we feed our minds is easily as important as what we feed our bodies.
Wholehearted is soulfood for your mind, a weekly observation to nudge your thinking and warm your heart.
Enjoy!
I’ve always been in awe of those who can paint, draw and create works of art. Feeling inadequate, the annoying little voice in my head has kept ...
Read more
Sentral Station in Kuala Lumpur is an enormous multi-level transport hub, from which trains and buses head all over Malaysia. It's a logical plac...
The old story about taxi drivers knowing their city rang true for me yesterday in Kuala Lumpur. Forewarned about unscrupulous drivers, I was relieved ...
This week I walked the labyrinth at Grace Cathedral in San Francisco. Quite different from a maze, it’s a winding walk of contemplation with one...
Flying can be tedious and serious, so it was a joy this week to meet a Horizon Airlines cabin crew member with a sense of humour. Preparing for ...
The Tacoma Art Museum is a splendid place to spend a morning, particularly if you see a current exhibition entitled (Re)Presenting Native Americans.&n...
The Bill and Melinda Gates Foundation is based in Seattle, and the visitors’ centre displays a remarkable chronicle of positive change. De...
On Bainbridge Island, across from Seattle, I watched as a mixed rowing eight came ashore in the harbour. All aged sixty plus, they were obviously fair...
The ocean around Bowen Island, Vancouver, is wonderful for watersports, so it’s common to see lines of kayakers crossing the bays or exploring t...
Take a twenty minute ferry ride from Horseshoe Bay in West Vancouver, and you arrive at Bowen Island. It’s a gentle place covered with forest, w...
Inspiration in your inbox.